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How Regular Exercise Benefits Us
You are well aware that exercising is beneficial to your health. But did you know it may also enhance your mood, sleep, and help you cope with depression, anxiety, stress, and other issues? It’s not simply about aerobic ability and muscular mass when it comes to exercise. Yes, exercise with the help of a trainer […]
Ways to Boost Our Creativity
Sometimes it appears that some people are naturally gifted with creativity. If you think like you were not one of those successful few who paints from a apparently limitless creative wellspring, this does not mean that you are doomed to a life of the ordinary and expected. Similar to a muscle, creativity is something […]
Does Being Artistic and Creative Affect Your Health?
We tackle creative pursuits like writing, drawing, acting, or dance since we love them. Intuitively, we know that imagination is very good to us, and our creative pursuits make us happy. However, what does science need to say regarding the advantages of imagination? Some pursue innovative activities as a hobby and a few do it […]
Absinthe : The Misunderstood Alcohol but Legal Since 2007
During the COVID-19 lockdown, several state governments temporarily relaxed certain alcohol consumerism laws, to which many had asked if absinthe is legal? Apparently, not many among the older generation of alcohol drinkers were not aware that since 2007, the controversial liquor is no longer prohibited. The confusion mainly arises from the fact that absinthe was […]
Art Making is a Great Stress Reliever
It is inevitable for us to somehow feel stressed and tired from time to time because it is our nature to feel tired from the every day work at school, at the office, or at the house and no one must be blamed for that. The right thing to do is for us to think […]
