It is inevitable for us to somehow feel stressed and tired from time to time because it is our nature to feel tired from the every day work at school, at the office, or at the house and no one must be blamed for that. The right thing to do is for us to think of an effective way to release those stress, and inhale positivity instead.
There are numerous ways to release stress. Some of us prefer going to the mall and doing window shopping and then watching movies at the cinema, there are also those who play sports upon finishing there tasks. The next time you experience the familiar stress and anxiety, try grabbing some construction paper or a drawing paper, pencil and ballpen, crayons, clay, paste or a glue, and anything you can use as a design. Read product reviews at https://www.youreviewit.com before purchasing any item.
I know what you are probably thinking when you read something about art, “that thing will not work for me because I am not very good at arts”. Well, if this is the case, it is actually fine, and it does not matter at all.
How come? What I am going to share with you is based on my own experience on how art making helped me in relieving all kinds of stress.
I have been working for almost fifteen years now and I am stressed, literally every day because I have to deal with various kinds of people, work, taking care of my kids, and cleaning the house. I tried almost all kinds of sports. Then one time I saw one of my kids drawing, since I do not have much anything to do because I am too tired from work, I tried helping her. Surprisingly, I find it relaxing.
Although I am not the kind of a person who is artsy, I could say that if helps me feel at peace. Now I know why plenty of kids and even adults find joy in drawing, painting, and doing art in general.